Simple templates for American life admin
Retirement Contributions Tracker — main view
Spreadsheet — Excel + Google Sheets

Retirement Contributions Tracker

401(k), IRA and HSA contributions tracked against the limits you set, with employer match and room-remaining at a glance.

$5.00 one-time payment
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Instant download after purchase, delivered through Etsy. No subscription, no account, no app — one payment, and the file is yours to keep.

About this template

Every year gives you a fixed amount of tax-advantaged room — your 401(k), your IRA, your HSA — and the room you don't use by December 31 is gone. This tracker makes sure you can see it before it's gone: every account, its limit, what you have put in so far, what your employer added, and exactly how much room is left. One honest design choice runs through the whole file: the limits are YOURS to enter. Contribution limits change, and yours depend on your age, income, plan and coverage — so the sheet never pretends to know them. You type this year's figure for each account (check IRS.gov or your plan), and the tracker does everything else: progress percentages, room remaining, and household totals, all fed automatically from a simple contributions log.

What's inside

How it works — 3 steps

  1. Enter each account on Accounts & Limits with this year's limit — your figure, from IRS.gov or your plan
  2. Log every contribution, yours and your employer's, in the Contributions Log as it happens
  3. Check the Dashboard through the year: progress %, room remaining per account, and what is still unused before December 31

You never build or fix a formula. Type only in the pale-yellow cells — the formula cells are protected (no password) so the math can't be broken by accident. Fictional SAMPLE rows, clearly marked, show you the format; delete them and the file is yours.

What you need

Microsoft Excel or Google Sheets (free). This is a spreadsheet — it does not work in GoodNotes or a PDF reader. A printable PDF copy of the filled file is included for reference.

Instant download

This is a digital download — no physical item will be shipped. After purchase, go to Etsy → Purchases and reviews → Download files, save the file to your computer first, then open it in Excel (click “Enable Editing”) or upload it to Google Drive for Sheets (then File → Make a copy, and always work in your copy).

License

Personal use only — for your own household. Please do not share, resell or redistribute the file.

Questions

How do I receive the file?

Instant download from Etsy right after checkout — Purchases and reviews → Download files. You get the Excel file plus a printable PDF copy of the filled sample.

Does it work in Google Sheets and Excel?

Yes — both. In Google Sheets: upload the file to Drive, open it, then File → Make a copy, and work in your copy. In Excel: open it and click Enable Editing.

Are the current IRS limits pre-filled?

No — on purpose. Limits change and depend on your age, income, plan and coverage, so each account's limit is a yellow cell you fill in from IRS.gov or your plan documents. The sample couple's limits are fictional examples. This way the file never goes stale and never states a limit that is wrong for you.

How many accounts and contributions can I track?

Up to 8 accounts (401(k), 403(b), Roth and Traditional IRAs, HSA, SEP IRA — yours to name) and up to 60 log entries, which covers a year of monthly contributions across a household's accounts.

How does the employer match tracking work?

Every log entry has two amount columns: yours, and your employer's (match, or an HSA seed). The Accounts sheet totals both separately, so you can see your progress against your limit and the free money beside it.